Public relations is a strategic race worth running

A few years ago, I lost a bunch of weight after working out on an ellipitical for about six months. To add some variety to my workouts, I started running again (after taking a 25-year hiatus when the the track season in my senior year of high school ended). While my ultimate goal was to remain fit and live a healthy lifestyle, I wasn’t satisfied with running a few miles a day at a moderate pace just to keep the weight off. I wanted to challenge myself, so I registered for the Hershey Half Marathon and began a training regimen that ultimately helped me beat my goal time by 5 minutes (I finished in 1:45:12).Read more